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Videos uploaded by user “Kristin McGee”
Prenatal Power Yoga
 
23:47
Kristin McGee leads you through a dynamic power yoga flow for expecting mothers. This is a more advanced prenatal yoga workout and meant for moms who already practice yoga and know the postures. If need be check with your doctor before practicing and make sure to be mindful of your core to prevent Diastasis or skip chaturangas. www.kristinmcgee.com.
Views: 57461 Kristin McGee
Pilates with Kristin McGee 20 minutes to flat abs, toned arms and lean thighs.
 
16:46
Kristin McGee takes you through a 20 minute Pilates workout helping you tone and sculpt your entire body from head to toe. For more videos like these visit www.kristinmcgee.com
Views: 115344 Kristin McGee
Pilates Total Body
 
34:36
Get in super shape with this full body Pilates workout! Kristin McGee takes you through an awesome, effective core strengthening routine that will tone and sculpt every muscle on your body.
Views: 43156 Kristin McGee
Tittibasana
 
00:58
Kristin shows you how to do Tittibasana, Firefly Pose or Spider pose for Halloween!
Views: 10857 Kristin McGee
5 Minute Arm Workout : Easy, Anywhere Toning Exercises
 
04:54
A 5 minute arm workout to tone your arms and back anywhere, anytime! Do this quick and easy circuit while you're waiting for your kids in the park or watching TV. A bonus for busy moms: it'll also tone your abs, back and thighs!
Views: 1391 Kristin McGee
Splits with Kristin
 
02:10
Views: 6381 Kristin McGee
Theraband Toning Workout With Kristin McGee
 
05:11
Kristin McGee takes you through an awesome, effective, efficient Theraband workout. Great for post natal moms and everyone. I filmed this video on a beautiful day in Boise, Idaho 4 weeks after giving birth to my baby boy. If you found this video helpful, please click Like and Subscribe to my channel! More about Kristin here: http://kristinmcgee.com/blog https://www.facebook.com/KristinMcGee... Kristin's DVD selection on Amazon: http://amzn.to/19Vt43v
Views: 5882 Kristin McGee
Runner's Flow (Kristin McGee)
 
05:46
Celebrity yoga instructor Kristin McGee demonstrates her Runner's Flow. If you like this Flow give it a thumbs up! For more flows check out Kristin's app: Yoga and Pilates with Kristin McGee http://bit.ly/H7NMw3 www.kristinmcgee.com © 2012 Kristin McGee. Produced by 7Dunce Productions.
Views: 5582 Kristin McGee
Get A Better Butt: 10 Minute Toning Exercises
 
07:30
Kristin McGee shows you how to get a better butt. Quick toning exercises to whip your glutes into shape.
Views: 2493 Kristin McGee
Beginner Chaturanga Modification: How To Perfect Knees-Chest-Chin
 
03:24
Learn how to perfect knees-chest-chin to sink into the "yoga pushup." A beginner Chaturanga modification fit for building your core and upper body strength.
Views: 1891 Kristin McGee
How to do One of the Most Effective Exercises for you BUTT!
 
03:44
Kristin McGee shows you how to squat correctly and how to add this move to your daily activity to sculpt the butt of your dreams. Squats are super functional moves and everyone should be able to do one properly.
Views: 905 Kristin McGee
Stay in Shape During Pregancy Workout
 
06:18
Kristin McGee shows you an effective circuit you can use while pregnant to stay in shape. If you're not pregnant, you can use this circuit to slim down, blast fat and get lean all over. Repeat the circuit 3 times through for weight loss. Do the circuit once or twice at an easier pace if you're pregnant and just want to stay in shape.
Views: 2649 Kristin McGee
30 Minute Beginner's Yoga Flow with Kristin McGee
 
32:21
Kristin McGee leads you through a beginner's yoga vinyasa class. Learn how to link your breath to your movement, all of the basic poses you will do in a vinyasa flow class and stretch and tone your body. Great for all levels! Safe for new moms as well, Kristin is only 3 weeks postnatal here!!! If you found this video helpful, please click Like and Subscribe to my channel! More about Kristin here: http://kristinmcgee.com/blog https://www.facebook.com/KristinMcGee...
Views: 7188 Kristin McGee
#tbt 3 minute ab workout with Kristin McGee
 
03:30
Celebrity fitness instructor Kristin McGee shows a three minute workout to build a strong core post natal.
Views: 671 Kristin McGee
Belly Roll Exercise to Relieve Constipation
 
01:05
Kristin McGee shows you how to use a yoga blanket (or you can use a towel) to help aid in digestion.
Views: 61574 Kristin McGee
Tone Your Legs with Pilates by Kristin McGee
 
09:43
Presented by Women's Health Fit Club, celebrity instructor Kristin McGee shows a 9 minute lower body sculpting pilates workout which also strengthens your core.
Views: 10024 Kristin McGee
Summer Flow (Kristin McGee)
 
03:16
Celebrity yoga instructor Kristin McGee demonstrates her Summer Flow. If you like this Flow give it a thumbs up! For more flows check out Kristin's app: Yoga and Pilates with Kristin McGee http://bit.ly/H7NMw3 www.kristinmcgee.com © 2012 Kristin McGee. Produced by 7Dunce Productions.
Views: 3241 Kristin McGee
Chair Yoga
 
16:33
Kristin McGee leads you through a chair yoga workout you can do anytime. She was 7 months pregnant with twins when she shot this video. Chair yoga is excellent for everyone and expecting moms as well. Kristin is the author of Chair Yoga: Sit, Stretch and Strengthen your way to a Happier, Healthier You. www.kristinmcgee.com
Views: 3220 Kristin McGee
Crow Pose (Kristin McGee)
 
01:29
Celebrity yoga instructor Kristin McGee demonstrates the Crow posture. www.kristinmcgee.com © 2012 Kristin McGee. Produced by 7Dunce Productions.
Views: 1689 Kristin McGee
How To Do A Deadlift
 
02:29
Kristin McGee shows you how to do a deadlift and why it is such an incredible functional move for you to incorporate in to your workouts and daily life.
Views: 883 Kristin McGee
How to do Full Dancer's Pose Natarajasana
 
00:52
Kristin McGee shows you how to do full Dancer's Pose, Natarajasana with the help of a strap.
Views: 9546 Kristin McGee
Get arms like Bethenny Frankel with this workout
 
05:03
Kristin McGee takes you through a great yoga and weight routine using exercises she did with Bethenny Frankel from the "Body By Bethenny" DVD she choreographed and led. Go through the circuit 3 to 4 times. Download my yoga and pilates app here! http://itunes.apple.com/us/app/yoga-pilates-kristin-mcgee/id501655930?mt=8
Views: 3980 Kristin McGee
Dynamic Yoga/Stretch Warm Up for Runners with Kristin McGee
 
03:07
Kristin McGee shows you a great warm up routine you can do before you go for your run. Kristin shot this video 4 weeks after giving birth to her first baby boy. You can do this dynamic warm up before any fitness activity; or afterwards for recovery as well. If you found this video helpful, please click Like and Subscribe to my channel! More about Kristin here: http://kristinmcgee.com/blog https://www.facebook.com/KristinMcGee...
Views: 2856 Kristin McGee
Kristin McGee's Biography
 
18:18
Kristin McGee shares with you how she got to where she is as a yoga and Pilates teacher and trainer to the stars.
Views: 1677 Kristin McGee
How to do Downward-Facing Dog Pose
 
01:31
Kristin McGee gives you a break down of how to do Downward-Facing Dog Pose correctly.
Views: 2522 Kristin McGee
Full Pigeon Pose
 
00:58
Kristin shows you how to get in to full Pigeon, Rajakapotasana.
Views: 4218 Kristin McGee
Kristin McGee explains why eating the right Proteins can keep you lean
 
06:15
Kristin McGee talks with Nataly Kogan, founder of Happier about strong foods. Protein in particular is beneficial and the right types of proteins can help you lose and/or maintain your weight.
Views: 450 Kristin McGee
Mommy & Me Workout with Kristin McGee
 
02:06
Kristin McGee takes you through some fun exercises you can do with your baby! If you found this video helpful, please click Like and Subscribe to my channel! More about Kristin here: http://kristinmcgee.com/blog https://twitter.com/thebendigirl https://www.facebook.com/KristinMcGeeFitness
Views: 10908 Kristin McGee
Kristin McGee talks about the importance of a strong diet and exercise routine
 
04:07
Kristin explains strong moves you can add to your daily life as well as strong foods that will keep you lean and healthy. Strong is the new skinny, it's not about dieting; but about eating foods and doing moves that make you feel good and look good!
Views: 948 Kristin McGee
Kristin McGee Yoga Mom In The City
 
08:53
Kristin McGee takes you behind the scenes on a day in her life as a busy NYC yoga teacher, mom of a 3 year old as well as an expecting mom of twins! Let me know in the comments how you like this sneak peak and if you want more!!!
Views: 1068 Kristin McGee
Strong Body Yoga Burpees
 
00:55
Kristin McGee shows you how to get a strong body with this YOGA BURPEE move she created.
Views: 1437 Kristin McGee
Gentle Outdoor Yoga Sequence
 
06:14
Kristin McGee leads you through a gentle yoga sequence with a mountaintop view. Easy enough for all levels and great for any time of the day.
Views: 1131 Kristin McGee
Lake meditation
 
07:44
Kristin McGee leads you through a guided meditation in a peaceful surrounding.
Views: 925 Kristin McGee
Kristin McGee on Healthy Fats to Keep You Lean!
 
06:52
Kristin McGee talks about healthy fats and how to choose the right ones to keep you lean.
Views: 505 Kristin McGee
Bird of Paradise
 
01:13
Kristin McGee shows you how to do Bird of Paradise on the beautiful roof deck at Clay Spa in Manhattan. www.kristinmcgee.com
Views: 793 Kristin McGee
Pilates mama 2
 
10:22
Views: 709 Kristin McGee
Eagle Pose (Kristin McGee)
 
01:06
Celebrity yoga instructor Kristin McGee demonstrates Eagle pose. www.kristinmcgee.com © 2012 Kristin McGee. Produced by 7Dunce Productions.
Views: 387 Kristin McGee
How to tone your abs, hips and waist
 
00:47
Kristin McGee shows you how to tone your abs, hips and waist with the Pilates Criss-Cross.
Views: 2502 Kristin McGee
Kristin McGee's CNN Daily Dose Clips
 
04:48
Kristin McGee shows you: 1. How yoga helps after cancer treatments with the mountain & triangle pose. 2. Two simple stretches to ease back pain with the crescent lunge & bird dog pose. 3. Yoga tips for beginners: private yoga sessions/beginner classes/training online. 4. Yoga poses that can help you sleep with the child's pose & twist.
Views: 996 Kristin McGee
Tone Your Triceps & Arms with Kristin McGee's Yoga Workout
 
02:57
Kristin McGee shows you how to tone your arms with this sculpting yoga workout. Just 3 weeks after having her first baby, Kristin uses these moves to get back in shape. If you found this video helpful, please click Like and Subscribe to my channel! More about Kristin here: http://kristinmcgee.com/blog https://www.facebook.com/KristinMcGee...
Views: 443 Kristin McGee
Sitali Breathing Technique
 
01:45
Kristin and her friend/colleague demonstrates a cooling, Sitali,breathing exercise.
Views: 700 Kristin McGee
Halloween Day Poses
 
01:03
Kristin McGee shows you some fun yoga poses you can do to celebrate Halloween-cat, crow, spider, witch on a broomstick, scary roar, frankenstein arms, etc.
Views: 804 Kristin McGee
Prenatal yoga on the Today Show
 
03:34
Kristin McGee leads Dylan Dreyer through a prenatal yoga class and explains all of the benefits of yoga while expecting on The Today Show.
Views: 821 Kristin McGee
Warrior III (Kristin McGee)
 
00:59
Celebrity yoga instructor Kristin McGee demonstrates the Warrior III posture. © 2012 Kristin McGee. Produced by 7Dunce Productions.
Views: 526 Kristin McGee
Kristin demonstrates FLYING CROW Pose
 
00:39
Eat too much over Thanksgiving? Sounds like it's time for Flying Crow, which I like to call Turkey Pose!
Views: 2735 Kristin McGee
Destress Moves for Health.com
 
01:21
Kristin McGee, contributing yoga and fitness editor for Health Magazine, shows you some yoga moves you can do anytime, anywhere to relieve stress and tension.
Views: 598 Kristin McGee
Yoga for Energy with Kristin McGee
 
09:47
Kristin McGee takes you through an abbreviated energizing flow you can do any where when you're short on time. Gain strength, energy and flexibility with this 10 minute yoga quickie. Kristin shot this flow 3 weeks after giving birth to her son, Timothy! If you found this video helpful, please click Like and Subscribe to my channel! More about Kristin here: http://kristinmcgee.com/blog https://www.facebook.com/KristinMcGee...
Views: 388 Kristin McGee
Cat Cow (Kristin McGee)
 
01:00
Celebrity yoga instructor Kristin McGee demonstrates the Cat Cow posture. © 2012 Kristin McGee. Produced by 7Dunce Productions.
Views: 13887 Kristin McGee

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