HomeСпортRelated VideosMore From: MyBOD Wellness

3 Magic Circle exercises for the inner thighs

307 ratings | 31642 views
In this 3-minute video, Denise Posnak Gaffney demonstrates three Magic Circle exercises for the inner thighs. A great 'how to' video for an in depth look at these Pilates exercises.
Category: Спорт
Html code for embedding videos on your blog
Text Comments (2)
Belinda Roosa (7 days ago)
Why no more than 10?
MyBOD Wellness (6 days ago)
Hey Belinda - In general, in Pilates, we do small amounts of repetitions and many different exercises. So, for example, you might do 10 of these with your feet on the floor, then 10 with legs up, then something else.

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.