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Pumpkin Pilates - Medicine Ball Workout

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This is an advanced Pilates workout with a 5kg Pumpkin, or you could of course use a medicine ball. Just a bit of fun for Halloween. But it'll challenge your abs nicely. Please do not do this workout if you have any kind of back issues as it could flare them up. Also the creator is not responsible for any issues developed as a result of participating in this workout. Please seek advice where appropriate. Subscribe to my channel, Check out Halloween HiiT also! Follow my IG for inspiration and Facebook for physio and fitness tips. Happy Halloween!
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