HomeСпортRelated VideosMore From: Kim Saha

Pumpkin Pilates - Medicine Ball Workout

11 ratings | 143 views
This is an advanced Pilates workout with a 5kg Pumpkin, or you could of course use a medicine ball. Just a bit of fun for Halloween. But it'll challenge your abs nicely. Please do not do this workout if you have any kind of back issues as it could flare them up. Also the creator is not responsible for any issues developed as a result of participating in this workout. Please seek advice where appropriate. Subscribe to my channel, Check out Halloween HiiT also! Follow my IG for inspiration and Facebook for physio and fitness tips. Happy Halloween!
Category: Спорт
Html code for embedding videos on your blog
Text Comments (0)

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.