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PILATES RING WORKOUT: FULL BODY 20 MINUTES

1136 ratings | 101725 views
A quick & efficient 20 MINUTE PILATES RING WORKOUT targeting the entire body. You will perform exercises to target your rectus abdominus, obliques, glutes, hamstrings, erector spinae, and more! The PILATES RING/MAGIC CIRCLE adds variety, an intensity challenge, and helps fire deep muscles of the core. Need a Pilates Ring? ⇨Stott Pilates Fitness Circle: http://amzn.to/2g421aK SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouthotel/featured?view_as=public Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/ Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE: https://www.youtube.com/user/Workouthotel/featured?view_as=public
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Text Comments (44)
Jill Marchand (1 month ago)
So great, thank you for sharing!
Workout Hotel (1 month ago)
Hi Jill, you are very welcome. I'm glad you enjoyed this ring workout. Thanks for working out with me and come back every Saturday 7am for a new workout.
Office QB (2 months ago)
My pilates ring is a lot bigger than yours. So some of this is really hard!
Workout Hotel (1 month ago)
HI Office QB. You can always substitute some exercises with a small mini ball too. Hope that helps.
Scott Nordby (2 months ago)
loved this quick and effective workout I could do at home!
Workout Hotel (2 months ago)
Perfect Scott!! Love to hear this!
ANAHI Moreno (4 months ago)
I love it! I bought that magic circle workout at Wal-Mart years ago but lost the CD and workout guide, out of all the videos i searched on YouTube yours is one of my faves, it is simple and so good, thank you so much!!
Workout Hotel (4 months ago)
Hi Anahi, so happy to hear you enjoyed this. I have a bunch of ring workouts under my pilates playlist including some standing. Hope you enjoy these and stay tuned for more. I post new workouts every Saturday at 7am. https://www.youtube.com/playlist?list=PLJqMrRrUY5U2cuzSzxJSwBuZ-sqAzUKeh
Sara Adams (5 months ago)
Wow that was tougher than I thought 🙏🏻
Workout Hotel (5 months ago)
haha Nice Sara! I always say pilates looks deceiving ! Way to work!
charlotte steppling (8 months ago)
This was amazing! Thank you so much!
Workout Hotel (8 months ago)
Hi Charlotte. Happy to hear you enjoyed this ring workout. Always a great way to target those deep intrinsic muscles.
Maily An (8 months ago)
just perfect!!!! thank you so much for this workout!!!!
Maily An (8 months ago)
♥️♥️
Workout Hotel (8 months ago)
Hi Maily An! You are very welcome. Glad you enjoyed this ring workout.
RomanySoup (9 months ago)
This is a great, impactful, and time-efficient workout. You did a lot with 20 minutes. Great way to get in some full body on a busy week night. Thank you!!
Workout Hotel (9 months ago)
Yes! RomanySoup I try to keep it efficient and effective! Thanks for working out with me.
reem hussein (9 months ago)
Omg that was AAAmazing 😍 It was my first pilates ring workout and I totally enjoyed it Thxxxx coach
Workout Hotel (9 months ago)
Awesome Reem! Hahah yes, I call it the ring of fire, because those workouts make you abs burn! Keep up the good work and thanks so much for working out with me.
sylvie rudler (9 months ago)
Extra! merci
Workout Hotel (9 months ago)
Hi Sylvie! You are so welcome!
Stephen Sharpe (10 months ago)
WOW! I wanted a change from my usual Pilates video workouts and this little gem certainly hit the right areas. My core was on fire-love it!
Workout Hotel (10 months ago)
Hi Stephen! Oh yes, this one is a burner. lol Thanks for working out with me. Be sure to come back every Saturday 7am for a new workout!
DollFace7298 (11 months ago)
Does it bend?
Workout Hotel (11 months ago)
Hi DollFace. The pilates ring has some give so you are able to squeeze into it to help contract and deep intrinsic muscles.
Vonne Atkinson (1 year ago)
That was kick butt! Thank you! ❤
Workout Hotel (11 months ago)
Nice Vonne! That ring will always get you! lol. Keep up the hard work!
angeldance161417 (1 year ago)
wow i m doing pilates for years in a class and always i was trying to find a good tutorial and this is one!!! well done Karen!!
Workout Hotel (1 year ago)
Hi Angeldace161471. Welcome to my channel and so glad you enjoyed this quick Ring Workout. It really targets those deep core and intrinsic muscles for a real burn. Be sure to tune in every Saturday at 7am for a brand new workout. Have a beautiful week xo
Amina Aziz (1 year ago)
Wow !!-this was so awesome . Loved the fast pace of it !
Workout Hotel (1 year ago)
Hi Amina! Glad you liked this Ring Workout. Great way to kick in those small intrinsic muscles and get results! Thanks for working out with me. Tune in every Saturday at 7am for a brand new workout!
Hayina Saleen Napare (1 year ago)
this work out using pilates ring definitely one of my favorite moves its easy to remember and it works on my target muscle. thanks so much for sharing ☺️
Hayina Saleen Napare (1 year ago)
Workout Hotel hoping to see more new work out from you. thanks ☺️
Workout Hotel (1 year ago)
Hi Hayina! Im so happy you enjoyed, and yes it definitely targets those deep muscles! Have a great week!
Selena Baity (1 year ago)
Awesome awesome awesome routine! So happy I discovered your channel. Definitely incorporating a lot of these moves into my classes!
Workout Hotel (1 year ago)
Hi Selena! Love it! So happy our pilates paths crossed! Enjoy!
flowers976 (1 year ago)
thank you so much! I really enjoyed this workout although I had to pause now and then to catch my breath. It would help if you gave some guidance about the breathing
Nicole Hass (1 year ago)
Thank you so much! I think your work out was wonderful and I'm thankful to have found you on you tube! I look forward to the next work out. Blessings☺
Workout Hotel (1 year ago)
Love to hear this Nicole! I am so glad you found me too! Tune in every Saturday for a new workout. Also be sure to follow me on facebook for the lastet tips/recipes/workouts and MORE! https://www.facebook.com/workouthotel/
Sasha LoPiccolo (1 year ago)
Omg ty sooooo much!!!
Sasha LoPiccolo (1 year ago)
🤗
Workout Hotel (1 year ago)
You are very welcome Sasha! Thank you for watching! I post new videos every week, Saturday mornings.
Katarina Tuomala (1 year ago)
This was amazing!
Workout Hotel (1 year ago)
Thank you Katarina!

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