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Beginner Magic Circle Workout- Legs & Core Pilates

33 ratings | 2459 views
♥PLEASE subscribe for 3 or 4 NEW workouts every week and so much more. 👍LET'S GET FIT TONED AND FLEXIBLE TOGETHER!💋 Beginner The magic is in the metal ring!  This adds resistance and toning benefits to the moves.  Press, squeeze, reach and stabilize your body with that ring of fire!  This total body toner has withstood the test of time, as it was designed by Joseph Pilates about 100 years ago, and I cant wait for you to try it today • • Magic Circle: • Inner Thighs & Abs • Bridge • Double Leg Circle Abs,  • Single Leg & Scissors Abs • Roll Downs/ Twists • Spine Stretch • Teasers preps • Hamstring Stretch • Push Up • Childs Pose ♥ Visit jessifitpilates.com to download my free e-book "The Path to Success" http://www.jessifitpilates.com/free-ebook/
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Text Comments (7)
SunshineSurfsup1 (8 months ago)
Another great one! I also appreciate your style of guidance, it's very even (and avoids the sounds of drama that I often hear in other videos -- which makes it hard to build my own mind/body strength and connection)
Jessi FIT Pilates (7 months ago)
I am so glad you like this one too!❤️🙏thank you for tuning in 🙏
Health agenda (11 months ago)
very nice video, especially for people starting pilates
Jessi FIT Pilates (11 months ago)
Thank you so much! I love your videos as well!
Awesome!! Great job!! Keep up the good work. Thanks for sharing. Let's subb each other's channel. Onward and upward!
Steve Ulanski (1 year ago)
Jessi FIT Pilates (1 year ago)

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