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BASI Pilates Mat Workout with Rael Isacowitz

2979 ratings | 184609 views
Video Credit: Voll Pilates This fun workout with BASI Founder Rael Isacowitz. This Pilates Mat workout pays tribute to Joseph Pilates and is right for any level. Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment. Click here for BASI Pilates Teacher Training Programs: http://www.basipilates.com/ Click here to subscribe to BASI Pilates YouTube Channel: http://youtube.com/c/basipilates Learn more about Pilates exercises: https://www.pilatesinteractive.com Click here to sign up for the BASI Newsletter:http://basipilates.us2.list-manage.com/subscribe?u=6f8ab9e2ddc925c649c3c1cd2&id=7bc7fb77b2 Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: https://www.basipilates.com/teacher-training-programs/ Find out about upcoming BASI PIlates Programs: https://www.basipilates.com/upcoming-teacher-training-and-advanced-continuing-education-programs/
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Text Comments (88)
Alex Minoli (4 days ago)
Great class, He is a real master
BASI Pilates (3 days ago)
Thank you a lot Alex
Nghia Nguyen (10 days ago)
Thank...
Da Jung Lee (29 days ago)
It's the best lecture. I respect.
BASI Pilates (29 days ago)
Thank you Da Jung Lee.
Tamle Le (1 month ago)
Wonderful. Thanks
Irene carbo gallardo (1 month ago)
You are amazing!! I adored this practice. Thanks basi
BASI Pilates (1 month ago)
Thank you
Francois Gouws (1 month ago)
Great!
BASI Pilates (1 month ago)
Many thanks
Hello! Today I tried this class. It's very hard, but it's so nice!!!
Wow!!!
Fran gonzalez moreno (1 month ago)
me hace gracia el comentario del crédito de vídeo... "adecuado para cualquier nivel"...Bueno, permiteme que lo dude
Netchanok Jaroanmoon (1 month ago)
nice
BASI Pilates (1 month ago)
Thank you Netchanok
gnitaikripa (3 months ago)
Thank you very much for this incredible workout!! I love it !!!
BASI Pilates (3 months ago)
Hi Gnitaikripa, thanks a lot
SynergieStudio (3 months ago)
Beautiful lesson thank you Rael❤️
BASI Pilates (3 months ago)
Hello, Many thanks for your great comment
lightbodY Yoga (3 months ago)
Thank you for sharing a BASI class! Being newer to pilates and being a yoga teacher, you read of the different styles of pilates but if they don't have a sample class you aren't sure of the methods/techniques practiced, teachings taught, and cuing. Great class! I have taken this a few times in the last three weeks and already noticing the positive changes in my body that yoga doesn't offer, especially with range of motion and core strengthening (all muscles that protects the spine...as I like to explain in my classes).
BASI Pilates (3 months ago)
Hello,We are happy for you, Thanks a lot for the amzing explanation.
Great Teacher
Awesome class. Rael is a great teacher, we can understand everything. Is inspiring for Pilates teachers all around the world. Thank you, Rael!
BASI Pilates (3 months ago)
Thank you for your great comment
Eapen Mathew (4 months ago)
What happened to the basi Pilates videos with the young South African man? Abe maybe? They are no longer available and my patients want him back!
Alessandra Santos (4 months ago)
Really hard moviments ⚰⚰
Trinjia Dell'Aglio (4 months ago)
Such a beautiful class! Thank you!!
Rika Sugiyama (4 months ago)
love pilates
Mrs Tréché (4 months ago)
Beautiful class!!!!! 😊 😊 😊 😊 Amazing
Irene Brennan (4 months ago)
Wonderful class and fabulous teacher. great energy and cues! I will continue to try to do all of the postures...I would like to know more about this teacher.
BASI Pilates (4 months ago)
Glad you enjoyed the video. You can find further info at www.basipilates.com
Caroline CR (4 months ago)
absolutely fantastic class....so inspiring to see Rael teaching. thank you for sharing : )
👌🏼👌🏼👌🏼
Irene Severova (4 months ago)
Omg 😂 it’s was great 👍🏼 🙏🏼
Maria Sarto (5 months ago)
Awesome!! Thanks you namaste..
Lisa Watson (5 months ago)
Beautiful class!!
BASI Pilates (5 months ago)
Thank you Lisa.
Mónica Mondragón (5 months ago)
This has to be my favorite Pilates class ... my goodness I wish I was there!
George Carlin (6 months ago)
Dude is rock solid. Amazing workout!
BASI Pilates (6 months ago)
Thank you
fasvn (6 months ago)
35:24 "help" - lady in in the left
fasvn (6 months ago)
#contrology
I have made two days this pilates class. I looooooove it. Thank you very much! I will do it again!
Wow. This is really high level. I will try it definitly. Thank you so much!
Thank you very much! Yesterday I tried it. Amaaaaaaaizing!
BASI Pilates (6 months ago)
We're glad you enjoy it!
tamar keoshkerian (6 months ago)
Thanks Rael.... be blessed... challenging, but easy for the third time I did :)))) love u
Maria C. B-Rivoir (7 months ago)
Thank you so much Mr. Isacowitz & team work to such a nice sharing Pilates with the whole world Pilates fans. I simply appreciate and enjoying every single time your great!!
Pilatesliebe (7 months ago)
I Love it ♥
Yafa Berkovitz (7 months ago)
the best ever, so flowing', so professional and clear, just awesom... thank you for this class love it , and joey you'r wonderful:-)
Gra C (7 months ago)
I've done this video 10 days in a row, couldn't perform most of the exercises and had to stop several times but wow I felt muscles I've never felt before, and that's after practising Pilates for 3+ years. I love Raels energy and queuing, it made me want to continue his workout for another 9 days. I hope Rael posts more of these longer workouts. You're an inspiration Rael!
BASI Pilates (7 months ago)
Thank you for the kind words! We're so happy you enjoyed the workout.
a5a5a9 (7 months ago)
wtf $100 a pop
Avison Mukherjer (8 months ago)
Please upload some more like this as I don't have any Machine at home. Iam new to your channel from India
Jan Peaver (8 months ago)
Thank you, Rael! Your queueing was spot on! Challenging class which is what I need!!
Mikey Lauer (9 months ago)
Hi Rael, I bought your book two years ago to help me obtain pilates certificate mat excercise level I and II. Nice to see you in action :-). It also came in handy with level III. Wonderful! Thanks. Emily
BASI Pilates (7 months ago)
We're so glad you found Rael's book helpful!!!
Manu Arias (9 months ago)
Este tío es un crack!
Samua Alves Borges (9 months ago)
Aula maravilhosa. Fiz parte dela. Faço Pilates a algum tempo.
excelsior trainer (9 months ago)
Rael Isacowitz is a world renowned practioner and teacher of Pilates. I am thrilled to do a class with this master of Pilates. His book with co author Karen Clippinger; ' Pilates Anatomy' is a must read. Thank you Rael Isacowitz I am very inspired by you ! I wish I could do a course with Basi Pilates
ccasassus1 (9 months ago)
Thank you master Rael for such challenging class you give us . Details make the difference in pilates as in life!!!
CORE Therapy (9 months ago)
Greetings from Texas. Your verbal descriptions are great! Thanks for sharing...
Mathew L (10 months ago)
This is the first pilates class i did wich focuses equally on front and back 👍 thanks
Vicky K (10 months ago)
very nice workout, thanx a lot
vasiliki makropoulou (10 months ago)
magnificent!!!!
ling so (10 months ago)
Thank you!!That is hard!! I could not do most of the moves!!
Hosana Lopes (10 months ago)
👍👍👍
Erica R (10 months ago)
Love it - the learning he offers and the wholeness of the pilates movements. And boy is this hard.
Gisela Az (10 months ago)
Excellent!!!
Adrian Dixon (10 months ago)
Amazing teacher !!!!
Oppa Ippa (11 months ago)
First time watching...glad cause found your channel ...thank you
Francois Gouws (11 months ago)
Really good! Thank you
E Szabadi (11 months ago)
Absolutly great training and so happy that almost could go with You Dear Rael Isacowitz! :) Very thankful for sharing! :)))
Rosete Matias (1 year ago)
Muito bom. Exemplo a seguir
Einat Thau (1 year ago)
Thank you !!
Olya Tzaneros (1 year ago)
Awesome class and teacher.. more please!!
BASI Pilates (1 year ago)
So glad you enjoyed the video. Subscribe to our Youtube channel and for more at home workouts from Rael Isacowitz and more renown BASI Instructors
Maggie Christi (1 year ago)
The    instructor is superb...I found it very difficult and there were several moves I could not  do, but it is certainly something to aspire to being able to do competently.
Maggie Christi (1 year ago)
Thanks for your reply and your encouragement. I will certainly keep practicing BASI pilates- your approach is so very unique!
BASI Pilates (1 year ago)
We're so glad to you found the video challenging...keep practicing and the improvement will come! :)
Helena Marco (1 year ago)
Es un maestro, un ejemplo a seguir
Am PP (1 year ago)
Wow this is advanced pilates! Awesome trainer, easy to understand but difficult to perform, anyway I want to try it again, thank you so much for sharing
louise graham (8 months ago)
Pilate's with trees
BASI Pilates (1 year ago)
Hello! So glad you enjoyed the Mat workout.
Luciano Gouvea (1 year ago)
Pilates for body - mind - soul... it has changed my life completely. Believe in the hype, Joe was and is the guy!
Gabriela Chauvin (4 months ago)
Bbg
BASI Pilates (5 months ago)
Thank you for sharing. We are so happy it has helped improve your life.
BASI Pilates (1 year ago)
Awesome!!! Thank you for sharing the impact Pilates has had on your life!

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