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Mat Pilates Intermediate Advanced 50 minute Flow with Trainer Fiona

316 ratings | 16877 views
Join Fiona for a traditional Intermediate Advanced Mat Pilates 50 minute flow. No props - just you and your mat and mind body focus. AHHHH..... lets get moving!
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Text Comments (21)
Jason Gardner (6 days ago)
Brilliant!! I feel fantastic :))))) Your instructions are clear and I like the humour, it keeps it very natural.
Thanks Jason!!! I love what I do and just free flow💕💕💕
Jason Gardner thanks Jason! I appreciate your comments💕. And yes - I do keep it real - I’m not rehearsed - I like to free flow🤓
Allan Bruno Fernandes (1 month ago)
I like you, Fiona thanks brasil
Allan Bruno Fernandes thanks Allan - glad your enjoying the classes 🇨🇦
Imad Mahmoud (2 months ago)
Amazing workout.
Imad Mahmoud thank you 💕💕💕
Jenna Sea (3 months ago)
Nice clear cuing and flow!
Jenna Sea thank you Jenna - glad you enjoyed it💕💕💕
Gra C (6 months ago)
Good workout but this is more of a general bodyweight routine, it isn't Pilates.
the start of all my classes are very fitness balance based and then I play... I blend into athletic flows💕 Some are more traditional Pilates - some are not. I am generally more progressive 👍 glad you enjoyed it. I do master train the traditional patterns😜
Graham C the start of all my classes are very fitness balance based and then I play... I blend into athletic flows💕 I am most definitely progressive in my style not traditional 👍 glad you enjoyed it.
G moulli (11 months ago)
Ur workouts are grt...but pls do smthing with the sound...try n do a voice over aftr shoot or a better recording pls
Thank you so much. I love sharing classes. I am looking at getting a new vid set up in the next month!!!! So excited. It should help with the quality of the vid and sound.
Ishimoi Ishimwa (9 months ago)
Personally I think the voice is ok, after all it's your presence, breathing and exercises that matter most. I understand it's low volume but you're giving us a gift so I don't expect you to have expensive recording equipment. Personally I am VERY grateful for you classes Fiona.
ganguly moulli thank you for your feedback. My instruction is free flow - it’s actually not rehearsed👍 To do the curing after would be much less natural and very rehearsed. I prefer to just flow. I’ll try to tweak it if possible. I do these for fun tbh. Keeps me moving and allows me to share my passion. 💕💕💕
yoga tara (1 year ago)
Great workout! Thank you
yoga tara you are very welcome 💕💕💕
Denise Willis (1 year ago)
I LOVE your videos!! I am a pilates instructor and you are VERY thorough and inspirational!
Denise Willis thanks Denise! Love what we do! I feels wonderful to inspire others to move 💕💕
Thank you so much! Greatly appreciated. I love what I do so hearing you enjoy it too is fabulous 💕💕💕💕

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