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Kathryn Ross-Nash Advanced Pilates Mat Workout

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We have 2,500+ more workouts here: https://goo.gl/BLiMFX Learn all the traditional Mat Pilates exercises for FREE! https://goo.gl/ZughPj Thank you for Liking & Subscribing! https://www.youtube.com/subscription_center?add_user=pilatesanytime We offer YOGA workouts as well: https://goo.gl/1JEFsm ______________________________ The experienced practitioner of Pilates knows it often doesn't take a full hour to get an incredible workout in. This 24 minute class with Kathi Ross-Nash proves it! If you are a Pilates enthusiast with loads of practice, this class is for you. Lay down your mat, grab your Magic Circle and expect a fun, fast paced day, full of energy. To view full class, go to: http://www.pilatesanytime.com/class_view.cfm?class_id=977 What is Pilates? http://www.pilatesanytime.com/workshop-view/2000/video/Pilates-What-is-Pilates-by-Alycea-Ungaro Want to try Yoga? https://goo.gl/qMbSJB ______________________________ *Connect with us!* Facebook: https://goo.gl/l8OtxJ Instagram: https://goo.gl/alHYnK Twitter: https://goo.gl/HvwoVI Pinterest: https://goo.gl/SB2O8c Blog: https://goo.gl/yO3l2j We also have an iOS app: https://goo.gl/p0FZlj Got a Roku? We’re on there too: https://goo.gl/BtxxLf
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